Nourishing Brown Rice Breaky

Happy New Year.

Brown Rice Nourishing Breakfast Serves 2   

Here is a beautiful recipe to help kick start a healthy year of eating.

1 Cup of Brown Rice 386 Calories

1 Cup of Soy Milk or Rice Milk

3/4 Cup of Water

2 Tablespoons of Coconut Desicated Shredded

1 Teaspoon of Cinnamon

2 Tablespoon of Raisins or Dates

1 Tablespoon of Maple Syrup

In a saucepan place Brown Rice, Soy/Rice Milk, Water and Coconut. 

Bring to a boil, stir, cover and simmer for 20 minutes. 

After 20min stir in Raisins and Cinnamon and cook for a further 5 minutes or until the Brown Rice is cooked.

When the Brown Rice is cooked remove from the saucepan and place in 2 bowls.

Drizzle with your pudding with Maple Syrup and Serve.

It helped me get over my food poisoning.

See you soon

Cheers

Shona