Wednesday, May 8, 2013

What I Have Been Up Too

I have decided to up-date my blog site to a more dynamic and interesting site called

My blog page is called Shona's Crazy Adventure's.

I have written many in-depth gear reviews

I have also included my favourite recipes

On I have listed some key trail events

We have started a u-tube page that you can watch some awesome footage from some fun trail events that I have entered.

You can find my personal training site Outdoor Personal Training Sydney at

I have joined forces with my inov-8 International Team Mate and Training Partner Brendan Davies to form Australia's most in-depth Ultra Trail Running Camps and on-line coaching at Ultra Training Australia click on the link to see when our next Ultra Training Australia Camp is scheduled.

Happy Trail Running

Shona ;-)