Wednesday, May 8, 2013

What I Have Been Up Too

I have decided to up-date my blog site to a more dynamic and interesting site called

My blog page is called Shona's Crazy Adventure's.

I have written many in-depth gear reviews

I have also included my favourite recipes

On I have listed some key trail events

We have started a u-tube page that you can watch some awesome footage from some fun trail events that I have entered.

You can find my personal training site Outdoor Personal Training Sydney at

I have joined forces with my inov-8 International Team Mate and Training Partner Brendan Davies to form Australia's most in-depth Ultra Trail Running Camps and on-line coaching at Ultra Training Australia click on the link to see when our next Ultra Training Australia Camp is scheduled.

Happy Trail Running

Shona ;-)

1 comment:

  1. .Dear Shona,

    A good day to you. My name is Wei and am from Singapore. My company is going to organiser a Runners Convention and would like to invite you to be our Speaker and Lead runner. It is a 2 days convention and it will be an honour to have you to talk about your races and how you trains.The 2nd day, we would like you to do a short run at our trail with the participants. We are looking at 21-22 Mar 2015.

    We have heard about you and really admire you, it will be an honour to have you to come by Singapore. Let me know if you could grant my wish.You can reach me at